How to Use the Mila's Keeper Starter Set for Postpartum Recovery

Quick Answer

The Mila's Keeper Expecting Mama Starter Set helps you store breast milk safely while you focus on postpartum recovery, thanks to its insulated cooler and glass bottles.

How to Use the Mila's Keeper Starter Set for Postpartum Recovery

1. 1. Prepare the Cooler: Unpack the MilKeeper Insulated Cooler and ensure it is clean. Place the included ice pack (if provided) or pre-chilled pack inside to pre-cool it. Common mistake: Forgetting to pre-cool the cooler reduces the 20-hour safe storage window.
2. 2. Pump and Transfer Milk: After pumping, pour the milk into the 5 oz glass bottle. Secure the lid tightly and place the bottle inside the cooler. Checkpoint: Glass bottles are breakable; handle with care and avoid overfilling.
3. 3. Keep the Cooler Accessible: Position the cooler near your bed or nursing station. This minimizes trips to the fridge, which is especially helpful after a C-section or during nighttime feeds. Common mistake: Placing the cooler too far away defeats the purpose of easy access during recovery.
4. 4. Use Within 20 Hours: Milk stored in the cooler must be used or transferred to a refrigerator within 20 hours. Label the bottle with the time of pumping to track freshness. Checkpoint: The 20-hour limit applies only if the cooler stays closed and insulated.
5. 5. Clean Thoroughly After Each Use: Hand wash the glass bottles and cooler with warm soapy water. Avoid abrasive scrubbers on the cooler's interior to preserve the insulation. Common mistake: Using a dishwasher on the cooler can damage the insulation layer.

Product Facts

• Mila's Keeper - Expecting Mama Starter Set | Starry Night: Includes one MilKeeper Insulated Breast Milk Cooler that keeps milk safe for up to 20 hours and one 5 oz plastic-free glass storage bottle. You can pump and store milk bedside or in a recovery area, reducing movement and preserving milk quality.